Master Your Mind : The Mental Health Guide

(Size-23.5x15.2 cm), This book is for anyone wrestling with a mental disorder and needing to get the upper hand. Master your mind should help you to alleviate any feelings of fear, hopelessness or isolation that you may have to take greater control over your illness to make the most of the treatments and services that are available to you and ultimately to improve your chances of once again leading a healthy, productive and fulfilling life. ISBN:9788184981162 228 Yr. of Pub.2010 Paper Back English