The Art Of Healthy Living

Contents: (1) Introduction to Art of Healthy Living: Art of Healthy Living/ Healthy Working Life/ Healthy Habits/ Healthy Choices/ Healthy Food/ Healthy Eating/ Healthy Eating Habits/ Healthy Living Diet/ Healthy Home/ Healthy Kids/ Healthy Travel/ Healthy Aging/ (2) Major Ingredients of Healthy Living: Focus on Food and Eating/ Health Food/ Natural Food/ Organic Food/ Nutrition and Healthy Eating/ Nutrition Facts and Guide to Food Labels/ Health Claims on Food Labels/ Health Food Store/ Health Food Restaurant/ (3) Towards Understanding Holistic Health/ Good Health/ Holistic Health/ Healthy Body/ Healthy Mind/ Alternative Health/ (4) Role of Alternative Medicine: Focus on Naturopathy and Yoga/ Alternative Medicine / Holistic Medicine/ Alternative Care Health Solution/ Naturopathy/ Principles of Naturopathy/ Nature Cure/ Nature Cure Treatments/ Disease Treatment in Naturopathy/ Yoga and Nature Cure/ Yoga/ Yoga as Exercise or Alternative Medicine/ Mediation/ (5) Role of Other Forms of Alternative Medicine in Healthy Living: Ayurveda/ Acupuncture/ Anthroposphical Medicine/ Chiropractic / Siddha Medicine/ Traditional Mongolian Medicine/ Traditional Tibetan Medicine/ Unani/ Herbal Medicines/ Herbology/ Aromatherapy/ Glossary/ Bibliography. ISBN:9788131313770 Yr. of Pub. English